User manual TOTAL GYM TOTAL GYM POWER TOWER

[. . . ] TOTAL GYM POWER TOWER OWNER'S GUIDE ® TM OWNER'S GUIDE 800 541 4900 TOTAL GYM POWER TOWER EFISPORTSMEDICINE. COM ® TM CONGRATULATIONS Thank you for purchasing Total Gym PowerTowerTM . We welcome you as a valued customer and trust your PowerTower will provide you with unsurpassed convenience and versatility year after year. ® Functional exercise equipment from efi Sports Medicine has set the standard for physical rehabilitation, athletic training and sports performance training for more than three decades. It allows: · Unrestricted movement through all three planes of motion · Proprioceptive training in every movement · Recruitment of the core automatically · Unloaded, early closed-chain exercise in a functional environment · Calibrated, incremental increases and decreases in load PowerTower enables you to fine-tune clients' exercise regimens. Resistance is adjustable during an exercise in progress with the press of a switch. [. . . ] You should rotate the pulley toward the center of the LAT Bar as shown when moving the Pulley Locator Bracket (C) around the bends. RAIL LOCK & SCREW (OPTIONAL) 44 45. If you intend to use your PowerTowerTM to do plyometrics at high inclines, and you do not intend to fold the PowerTower for storage often, you may wish to use this rail lock feature. Unfold the PowerTower, sit on the Glideboard (G), and screw in the long Rail Lock Screw (KK) (provided in the Hardware Packet) finger tight in to the Rail Lock (V). To remove it for storage, reverse the process. 45 Rail Lock Rail Lock Screw 16 NOTE: Letters in (parentheses) refer to the PARTS IDENTIFIER on page 2 and/or the PARTS ASSEMBLY on page 3. Use as needed for clarification. TOTAL GYM POWER TOWER OWNER'S GUIDE ® TM FOLDING FOOT HOLDER 46. Your PowerTowerTM arrives with the Folding Foot Holder (E) in the down position. Prior to use, rotate the Folding Foot Holder (E) to the upright position. Simply pull on the retractable knob and raise the Folding Foot Holder (E) until the pin on the knob has engaged the Upper Rail (X). Be sure the Folding Foot Holder (E) is securely mounted in the upright position before proceeding. 46 48. 49. NOTE: Remember to return the Folding Foot Holder (E) to its original "lowered" position to avoid interference with the Glideboard (G) during other exercises. 48 OWNER'S GUIDE 49 17 800 541 4900 EFISPORTSMEDICINE. COM ® Sit at the top of the Glideboard (G) and place your heels past the pads of the Lower Root Pad Assembly (E2). Lower the Upper Foot Pad Assembly (E1) by pushing it down until the center post snap button has re-engaged. TOTAL GYM POWER TOWER To begin using the Folding Foot Holder (E), push in the center post snap button and raise the Upper Foot Pad Assembly (E1). TM 47 NOTE: Letters in (parentheses) refer to the PARTS IDENTIFIER on page 2 and/or the PARTS ASSEMBLY on page 3. Use as needed for clarification. 50 ADJUSTING THE RAIL ANGLE 50. To raise or lower the Rail (K, X) angle, stand alongside the Tower (A). Micro switches at the upper and lower ranges of resistance (4 degrees and 34 degrees respectively) halt movement at upper and lower resistance limits. Any time you wish to use the glideboard free from the pulley cable assembly, simply unfasten and release the center cable pulley snap hook. Snap the center cable pulley to one of the LAT Bar pulley Locator brackets as shown. 51. 51 52. 52 18 NOTE: Letters in (parentheses) refer to the PARTS IDENTIFIER on page 2 and/or the PARTS ASSEMBLY on page 3. Use as needed for clarification. TOTAL GYM POWER TOWER OWNER'S GUIDE ® TM FOLDING AND STORAGE FOR STORAGE, POWERTOWER FOLDS EASILY. HINT: Sit on the Glideboard (A) and remove the Rail Lock Screw (KK) from the Rail Lock (V) if it has been installed. Position the Pulley Locator Brackets (C) at the fourth position on the LAT Bars (B). Pull the retractable knob on the LAT Bars (B). 53 3 2 1 6 4 TOTAL GYM POWER TOWER OWNER'S GUIDE TM LAT Bar Positions 54 55 57-58. Lower the LAT Bars (B) into the folding position - parallel to Rails (K, X). 5 56 57 58 19 800 541 4900 EFISPORTSMEDICINE. COM ® NOTE: Letters in (parentheses) refer to the PARTS IDENTIFIER on page 2 and/or the PARTS ASSEMBLY on page 3. [. . . ] If the PowerTower appears to have sustained damage in shipping, or if the PowerTower appears to have shifted in delivery but no damage is evident, retain the shipping boxes until the PowerTower has been fully assembled to assure there is no functional damage that is not initially visible. In the event of damage during shipping, retaining the shipping boxes helps to facilitate your claim against the shipper. ©2006, efi Corp. Model Number ________________________________________________________________________ Serial Number ________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ TOTAL GYM POWER TOWER TM _______________________________________________________________________________ EFISPORTSMEDICINE. COM _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ ________________________________________________________________________________ ______________________________________________________________________________ _______________________________________________________________________________ Retain this form for your records. OWNER'S GUIDE Take photographs of damaged boxes or contents before opening. 29 800 541 4900 efi Sports Medicine 7755 Arjons Drive San Diego, CA 92126 efisportsmedicine. com ©2003, efi Corporation. FCC ID: UHJPOWERTOWER ETL #3100548 ©2003/2007, efi Corp. /93223. Also covered by one or more of the following patents: D405, 132; 4, 004, 801; 5, 169, 363; 5, 967, 955; D493, 853; 6, 921, 355 LIMITED WARRANTY TOTAL GYM® POWER TOWER TM Subject to the exclusions and other terms and conditions set forth below, Engineering Fitness International Corp. ("efi") warrants the following components to be free from defects in materials and workmanship under normal usage for the period(s) specified below. [. . . ]