User manual PHILIPS HF3330

[. . . ] To fully benefit from the support that Philips offers, register your product at www. Intended use The goLITE BLU energy light is intended to make people feel more energetic, to adjust circadian rhythms and to provide mood relief from the winter blues. Light, health and circadian rhythms The human body uses light cues, such as those provided by the sun, to time certain internal functions. Properly timed rhythms regulate mood, sleep, energy, appetite and digestion. [. . . ] You should only need to use your goLITE BLU energy light for one day before travelling 4 time zones, and add an additional preparation day for each 3 time zones. You should not have to use the goLITE BLU energy light for more than 3 days, even on the longer westbound trips. For example, when travelling from London to Los Angeles, use your goLITE BLU energy light for 30­40 minutes in the late evening (and again a couple of hours later, if you can) each night, starting 2-3 days before you leave. Use the goLITE BLU energy light 2-3 hours later each successive night. When you arrive at your destination, try to stay awake until bedtime and avoid bright evening light (wear sunglasses) for the first few days. Before you travel home, avoid any bright afternoon and evening light and use your goLITE BLU energy light in the morning for a few days (see above under `Travelling east'). 5V AC/DC adapter that operates on voltages ranging from 100 to 240 volts to allow worldwide use. The adapter comes with a set of exchangeable adapter plugs that fit most common worldwide wall sockets. Note: Charge the goLITE BLU energy light at least 8 hours before you use it for the first time. 2 Insert the bevelled end of the stand into the hole on the back of the appliance. 3 Place the goLITE BLU energy light approximately 50-75cm from your eyes in such a way that the light bathes your face from the side (Fig. , When the countdown is finished, the LED panel switches off automatically. Note: If you want to switch off the LED panel before the countdown is finished, press the on/off button briefly. Note: If you pause a session while the appliance operates on battery power and do not continue the session within 5 minutes, the appliance switches off automatically. Setting the alarm The alarm has three modes: chime only, light only or both chime and light. 3 Press the plus or minus button to switch between the three alarm modes: chime only, light only or both chime and light (Fig. 4 Press the alarm button twice or wait 10 seconds to store the selected mode. If you keep the button pressed, the time moves forward or backward quickly. 7 Press the alarm button or wait 10 seconds to store the set alarm time. Note:The set alarm mode and time remain stored in the memory as long as there is energy in the battery. Switching off the alarm sound 1 Press any of the touchscreen buttons or the on/off button to switch off the alarm sound when the alarm goes off. Disabling the alarm 1 To disable the alarm, press and hold the alarm button until the alarm chime and the alarm light indications as well as the alarm time disappear from the display. [. . . ] ±2 kV for supply mains ±1 kV for input/output lines ±1 kV differential mode ±2 kV for common mode <5% UT (>95% dip in UT) for 0. Voltage dips, short interruptions and voltage variations on power supply input lines IEC 61000-4-11 IEC 60601 Test Level 3 A/m Compliance Level Electromagnetic Environment Guidance Power frequency magnetic fields should be at levels characteristic of a typical location in a typical hospital or home environment. Portable and mobile RF communications equipment should be used no closer to any part of the goLITE BLU, including cables, than the recommended separation distance calculated from the equation applicable to the frequency of the transmitter. Power frequency (50/60 Hz) magnetic field IEC 61000-4-8 5 GHz Where P is the maximum output power rating of the transmitter in watts (W) according to the transmitter manufacturer and d is the recommended separation distance in meters (m). [. . . ]