Detailed instructions for use are in the User's Guide.
[. . . ] Cybex 16211 Seated Calf Owners Manual Strength Systems
Part Number 16221-999-4
www. cybexintl. com
Table of Contents
Safety
Safety . .
15 15 15 16 17
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc. , makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. [. . . ] The solid, level surface should not deviate more than 1/8" over a 10' distance or as defined and required by local building and architectural codes. Anchoring of equipment must be completed by a qualified licensed contractor. All anchoring locations must be used when anchoring the equipment to the floor. Due to the wide variation of flooring on which machines may be anchored or installed, verify anchoring method and anchoring fasteners with a qualified and licensed contractor. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position. WARNING: Serious injury or death could occur if the following warnings are not enforced: DO NOT Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or in use. Inappropriate or improper use may result in injury to users or third parties (bystanders)
STANDARD COMPLIANCE Cybex products meets applicable ASTM and EN Standards.
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Cybex 16211 Seated Calf Owner's Manual
Regular Maintenance Activities
Preventative maintenance activities must be performed to maintain normal and safe operation of your equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in the Maintenance section of this manual. Tighten as required.
· Inspect · Inspect · Check
all cables and belts for damage or wear. If a cable or belt is worn or damaged, immediately discontinue use until cable or belt has been replaced. Replace all loose or worn grips immediately.
· Inspect · Inspect
weight stacks for proper alignment and operation. guide rods using automotive engine oil only.
· Lubricate
Yearly Replace all cables and belts at least annually.
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Cybex 16211 Seated Calf Owner's Manual
Warnings and Cautions
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury. Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury. The diagram following the decals show where each decal is located.
WARNING
SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED
1. Stop exercising if feeling faint, dizzy or experiencing pain and consult your physician. Read and understand the owner's manual and all warnings posted on the machine before using. See Safety in Owner's Manual or consult with floor staff.
MUSCLES USED
Gastrocnemius, Soleus
Motions Developed: Plantar Flexion
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Cybex 16211 Seated Calf Owner's Manual
Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment. Cybex is not responsible for performing regular inspection and maintenance actions for your machines. Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/recording. Cybex phone representatives are available to answer any questions that you may have. [. . . ] You may also contact us through email at techhelp@cybexintl. com.
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Cybex 16211 Seated Calf Owner's Manual
The following information located on the serial number decal will assist our Cybex representatives in serving you.
·
Unit Serial Number, Product Name and Model Number
This product may be produced under one or more of the following patents
Made in U. S. A. MODEL# 8810-90 SERIAL# XXXXXXXXXXXXX
1 9 7 5 2 4 th Av e S W O w a to n n a , MN . 5 5 0 6 0 1-888-462-9239
5, 628, 715 5, 722, 921 6, 743, 158 7, 338, 415 D481, 428 D490, 128 D491, 238 7, 727, 128
5, 643, 152 5, 620, 402 7, 179, 209 7, 503, 882 D486, 535 D490, 865 D497, 190 7, 717, 831
5, 616, 107 6, 488, 612 7, 335, 139 D480, 773 D490, 127 D491, 237 6, 033, 350
· · ·
Part Description and Part Number if you have it. All parts can be found on the web at www. cybexintl. com Shipping Address Contact Name
In addition to your shipping address and contact name, your account number is helpful but not required. [. . . ]